| Connecticut River Paddling Distances in Miles: Vernon, Vermont, to Turners Falls, Massachusetts |
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| Distance from: | Vernon Dam, Vermont | Pauchaug Brook Ramp | Munns Ferry Campground | Riverview Picnic Area | Barton Cove Campground | Turners Falls Dam |
| Vernon Dam Portage | 0.0 | 6.3 | 11.3 | 14.8 | 20.1 | 21.3 |
| Stebbins Island | 0.8 | 5.5 | 10.5 | 14 | 19.3 | 20.5 |
| Ashuelot River | 2 | 4.3 | 9.3 | 12.8 | 18.1 | 19.3 |
| Upper Island | 2.4 | 3.9 | 8.9 | 12.4 | 17.7 | 18.9 |
| Power Lines | 4.1 | 2.2 | 7.2 | 10.7 | 16 | 17.2 |
| Abandoned Railroad Bridge | 4.7 | 1.6 | 6.6 | 10.1 | 15.4 | 16.6 |
| VT/NH/MA State Line | 5.5 | 0.8 | 5.8 | 9.3 | 14.6 | 15.8 |
| Pauchaug Brook Boat Ramp | 6.3 | 0.0 | 5 | 8.5 | 13.8 | 15 |
| Schell Bridge | 6.5 | 0.2 | 4.8 | 8.3 | 13.6 | 14.8 |
| Railroad Bridge | 7 | 0.7 | 4.3 | 7.8 | 13.1 | 14.3 |
| Route 10 Bridge | 8.9 | 2.6 | 2.4 | 5.9 | 11.2 | 12.4 |
| Munns Ferry Campground | 11.3 | 5 | 0.0 | 3.5 | 8.8 | 10 |
| Kidds Island (Private) | 11.8 | 5.5 | 0.5 | 3 | 8.3 | 9.5 |
| Riverview Picnic Area | 14.8 | 8.5 | 3.5 | 0.0 | 5.3 | 6.5 |
| French King Rock | 15.9 | 9.6 | 4.6 | 1.1 | 4.2 | 5.4 |
| French King Bridge | 16.4 | 10.1 | 5.1 | 1.6 | 3.7 | 4.9 |
| Quinnetukut Narrows | 19.2 | 12.9 | 7.9 | 4.4 | 0.9 | 2.1 |
| Barton Cove Campground | 20.1 | 13.8 | 8.8 | 5.3 | 0.0 | 1.2 |
| State Boat Ramp, Riverside | 20.6 | 14.3 | 9.3 | 5.8 | 0.5 | 0.7 |
| Boat Buoys | 21 | 14.7 | 9.7 | 6.2 | 0.9 | 0.3 |
| Turners Falls Dam | 21.3 | 15 | 10 | 6.5 | 1.2 | 0 |