The format of the Nordic Refresher has become more structured. Like the OEC Refresher, pre-course reading is recommended, and the content is clearly given. Advance preparation will build self-confidence.

As course number 22446 registered with the National Ski Patrol, participants will be asked to sign a waiver of liability.

Expect indoor and outdoor sessions, group activities, and opportunities to demonstrate your skills and knowledge.

Take a look at the refresher program.

Following are the topics to be covered:

Nordic Skills Discussion

Patrol Procedures

• Radio Use
• Emergency Activation Plan
• Opening and Closing Checklists

Knot Identification and Tying

• Bowline
• Clove Hitch
• Figure 8
• Prusik
• Water Knot

Map and Compass

• Topo Map Reading
• Topo Map Symbols
• Compass Navigation

Fire Building

Bring:

• Pocket mask for CPR
• Compass
• Flashlight/Headlight
• Fire starting tools and materials
• Clothes Appropriate for Outdoor Activities
• Extra Food (see below)

Lunch

Check e-mail daily. Keep these e-mails.

Links to Pre-Course Reading (Links are blue.)

Nordic Skills

• List of 50 Nordic Skills

Patrol Procedures

• Opening & Closing Checklists

• Emergency Activation Plan

Land Navigation

If your map and compass skills are rusty, read online "Reading Topographic Maps". A more thorough review can be found in the books, "Be Expert with Map and Compass: The Complete Orienteering Handbook" and "Land Navigation Handbook : the Sierra Club Guide to Map, Compass & GPS"

USGS Topographic Map Symbol Brochure

Northfield Mountain Satellite Photo

Northfield Mountain Topo Map

Northfield Mountain Terrain Map

Northfield Mountain Trail Map

• Selecting a Compass

  Silva Map & Compass Cheat Sheet

Knots

Practice and master these five knots before the refresher. Animated instructions for tying are found in Grogono's Animated Knots.

• Bowline
• Clove Hitch
• Figure 8 Knot
• Prusik Knot
• Water Knot